Imagine being about to get an incredible muscle-building and cardio workout without using any equipment except a hand towel and a chair. John will show you how. It REALLY works!
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6-8 MInute a Day, 6 Days a Week - $24.97
NO-Equipment Muscle-Building and Cardio Workout Video
 It's true. You can get a great resistance workout without equipment, all that's needed is a wash cloth or hand towel. John does each set of each exercise with you. He counts the repetitions and gives you instructions to make sure you are doing each exercise to perfection. John will motivate you and keep you consistent so you will get the maximum benefit out of your investment of time, effort and money.
Different exercises for different muscle groups along with two very effective cardio exercises are done daily. You definitely won't get bored. Progression is built in so you will keep getting results without having to spend more time exercising. Parents and children can exercise together anytime anywhere and keep each other motivated. The exercises can be done by anyone at any age without fear of injury.
This program truly is the problem solver. There's no more time problems, apparel problems, no more equipment-sharing problems, no more space problems.
There's just no more excuses. Let's get started. Order now!
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only $24.97 each
Order No Equipment DVD
John does each set of each exercise with you. He counts the repetitions for you and gives you instructions to make sure you are doing each exercise to perfection. John will motivate you and keep you consistent so you will get the maximum benefit out of your investment of time, effort and money.